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All Posts Tagged Tag: ‘Probiotics’

  • Prebiotics and Probiotics for Obesity?

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    Share A new meta-analysis was recently published in the journal ‘Clinical Nutrition’, with findings indicating that  inclusion of prebiotics are associated with reductions in cholesterol levels (total, LDL and triglycerides), and  prebiotics and probiotics can improve insulin and triglyceride levels. Here is where I have …

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  • Nutrition to Enhance Immune Function

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    Share World cup is nearly over, and we have our finalists: Germany and Argentina. I think there will be a few early risers on Monday morning! To keep with the theme of ‘traditional dishes’, where Brazil and Argentina have already been covered, today we are …

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  • Probiotics and Your Gut

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    Share The human gut has an estimated surface area of a tennis court, and we have more than 100 trillion different bacteria living there. These can be split into three main groups; lactic acid bacterial group (which are used in probiotics), anaerobic group, and aerobic …

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