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All Posts Tagged Tag: ‘beer’

  • Cherries1

    5 Christmas Swaps to Help You Lose Weight


    Share Christmas is a time where many of us struggle to maintain weight, let alone lose weight! Here are 5 Christmas swaps to help you lose weight, so you can start the new year ahead of the game! Have a beer, instead of a cider …

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  • Beer as a Sports Recovery Drink?!


    Share   I was first alerted to this study about using beer as a sports recovery drink by the lovely Tim Crowe, and did it make me laugh! But, maybe it is not as silly as it sounds! A study recently released by a group …

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  • Cider

    Is Cider better than Beer?


    Share I was recently asked the following question by one of my lovely clients: Is cider better than beer? What are the pros and cons of cider vs beer, and are there particular ciders to avoid? I thought that considering the weather is still nice …

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