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All Posts Tagged Tag: ‘anti inflammatory foods’

  • Photo

    Fish recipe!


    Share One of the most common things I get asked for from a recipe perspective is ideas for cooking fish. As more and more of the clients I see are looking for ways of managing chronic inflammation, I have been playing with new ideas of meals to …

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  • Psoriatic Arthritis and Obesity


    Share As we know, being overweight can increase our risk of a variety of conditions. Emerging evidence shows that obesity seems to affect several features of Psoriatic Arthritis (PsA), such as its development, cardiovascular risk and clinical outcome. A link between increased BMI in early adulthood …

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  • Legumes

    Legumes for Inflammation


    Share For nearly any of you who have spent much time with me, you would have heard me bang on about how great legumes are, especially legumes for inflammation, so I figured it was time that I wrote a post about it! This is the …

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  • Anti inflammatory foods


    Share I was lucky enough to speak to our team this week about anti inflammatory foods, and the growing body of evidence there is around these. At the suggestion of Rob Russo, I created a quiz, that everyone then participated in, followed up by case …

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