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All Posts Tagged Tag: ‘anti inflammatory foods’

  • Photo

    Fish recipe!

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    Share One of the most common things I get asked for from a recipe perspective is ideas for cooking fish. As more and more of the clients I see are looking for ways of managing chronic inflammation, I have been playing with new ideas of meals to …

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  • Psoriatic Arthritis and Obesity

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    Share As we know, being overweight can increase our risk of a variety of conditions. Emerging evidence shows that obesity seems to affect several features of Psoriatic Arthritis (PsA), such as its development, cardiovascular risk and clinical outcome. A link between increased BMI in early adulthood …

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  • Legumes

    Legumes for Inflammation

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    Share For nearly any of you who have spent much time with me, you would have heard me bang on about how great legumes are, especially legumes for inflammation, so I figured it was time that I wrote a post about it! This is the …

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  • Anti inflammatory foods

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    Share I was lucky enough to speak to our team this week about anti inflammatory foods, and the growing body of evidence there is around these. At the suggestion of Rob Russo, I created a quiz, that everyone then participated in, followed up by case …

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