Make a BJC Health appointment on your iDevice
Exercise Physiologist Group Exercise Sessions Booking

Category Archive for: ‘Recipes’

  • IMG 1380

    Low FODMAP Recipe: Christmas Slice

    0

    Share It’s that time of year again: all the yummy, high FODMAP Christmas desserts start appearing and for  someone following a low FODMAP diet, this can seem incredibly unfair. We’ve come up with a solution though – a low FODMAP recipe for a very special little …

    Read More
  • Blueberries-low-fodmap-snack

    Best Low FODMAP Snacks

    0

    Share Chances are if you need to follow a low FODMAP diet, one of your questions will be ‘what can I snack on?’ It is a bit of a minefield out there, as so many ‘healthy’ snack choices are loaded with fruit juice, high FODMAP …

    Read More