Make a BJC Health appointment on your iDevice
Exercise Physiologist Group Exercise Sessions Booking

Monthly Archive for: ‘December, 2015’

  • Christmas on a diet

    Christmas on a Diet

    0

    Share   The holiday season is upon us again! I cant believe another year has passed us by! A few key milestones for our diet team this year include bringing on Kate Bennett as part of the team, Monica coming back from maternity leave after …

    Read More
  • IMG 1380

    Low FODMAP Recipe: Christmas Slice

    0

    Share It’s that time of year again: all the yummy, high FODMAP Christmas desserts start appearing and for  someone following a low FODMAP diet, this can seem incredibly unfair. We’ve come up with a solution though – a low FODMAP recipe for a very special little …

    Read More
  • Christmas Parties and FODMAPs

    Christmas on a Low FODMAP Diet

    0

    Share   Yes it’s that time of year again! Cue the Christmas carols, the insane rush in all the shopping centres and the seemingly endless amount of Christmas parties and dinners. Around this time of year, it can be hard to manage any sort of …

    Read More
  • Catalyst - Gluten a Gut Feeling

    Are gluten free and low FODMAPs just another fad?

    0

    Share In a recent episode of Catalyst on the ABC, gluten free and low FODMAP diets were the topic of the week. In this documentary they interviewed leading researchers in the area to uncover whether gluten-free diets are just another fad. If you haven’t yet watched it, …

    Read More