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Monthly Archive for: ‘November, 2015’

  • Diet Services Food

    Dietitian Services: Group Sessions

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    Share Last week we talked about accessing a diet service that was personalised for you and your individual needs. Whilst this may be exactly what some people need, others prefer to do things in groups, with friends, family or colleagues. Small group sessions are now …

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  • pantry raid

    What does a BJC dietitian do?

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    Share A little while back, we spoke about what exactly a dietitian does. This week, I wanted to talk a little more about what we, as BJC dietitians can do to help you by explaining some of our services. Sometimes, people think that coming to …

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  • puy lentils

    Legumes and a low FODMAP diet

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    Share Legumes are a food group that some don’t pay much attention to. But for others, they’re a crucial part of their daily food intake. So how do you manage legumes and a low FODMAP diet together? Chickpeas, kidney beans, lentils, haricot beans, black eyed beans… …

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  • Picjumbo.com IMG 9386

    Alcohol and FODMAPs

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    Share During any period of celebration, particularly one such as the Melbourne Cup, we thought right now would be the perfect chance to talk all things alcohol and FODMAPs. For some, attendance at the races means a glass or two of their favourite tipple, so what …

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